Monday, May 21, 2007
Doin Happy Dance :)
YAY YAY YAY YAY im sooo happy!!! I had weigh in today and was hoping for something good but i lost 3.2kg!! OMG im sooo excited, i thought i might get 1kg or so, but 3.2kgWOW, i have lost my gain from last week(2.1) so am now very much back on track and more determined then ever :)
This ill have to be super good, cause after a loss that big, next week i wont be expecting much, but i wanna make sure i know that i did everything right :)
Sunday, May 20, 2007
Weigh in tomorrow!
Ok so tomorrow is weigh in and im really excitied but kinda nervous to. I really wanna lose all that i put on last week(2.1kg) but thats alot, so im hoping for about 1kg or so :) would be very happy with that :)
I have been really good with food and exercise this week, besdies one bad day! but thats all in the past now, and ill see how it goes tomorrow :)
Ohhhh i got flowers AGAIN :) my bf bought me home these gorgeous flowers on saturday on his way home from work,they are soo lovely. He is wonderful :) Ill up date tomorrow with my results from weigh in of course hehehe
Friday, May 18, 2007
FINALLY!
Ok so after my bad bad week last week i finally feel like im back on track! I had one bad day this week but that was early in the week so shouldnt affect weigh in to much i hope :) but since then everyday has been perfect :) YAY. Been tracking really well,every lil thing that goes into my mouth i track, been exercising and am now feeling better about myself and more confident with the fact that i know i can do this!!!!
I made homemade lasagna last night from the symply to good to be true cookbook, it was great!!! only 5.5 points per slice, served it with some healthy choice oven chips, 8 points all up :) YUMMMO the lasagna was fantastic, better then the ones at the restaurants :) theres lots left over, so may try and freeze it cause i dont wanna eat to much hehehe, i know only 5.5 points a slice but still!!! Its way to good to waste heheh.
Its 2pm and i still havnt had lunch ooops, dont worry im def having lunch, skipping meals aint a good idea! will just mean a later dinner, which is fine cause ill be up very late doin uni assignments tonight! I have 4 due within the next 2 weeks, then exams :( OOOH GOD ITS KILLING ME. I had an exam on Tuesday, it wasnt terrible but wasnt great either, there was just way to many questions for the time period allowed, a bit more time would have been great but oh well!
Ok so weigh in is Monday, still got a few days :) but im feeling confident with a decent loss! Hoping for about half of what i put on, so about 1kg. I mean would be great to lose it all, 2.1kg but that may be pushing it a bit,but then again u never know! I been working my arse off with exercise this week so maybe that will help me :)
Anyways i best go find something for lunch, not really hungry so just something light i think. Thought i might have bacon and eggs for dinner tonight :) YUMMMMMM ww bacon, 2 fried eggs and some taost :) comes to about6.5points which is even better cause it feels soooo naughty. As for lunch i got no idea what im gonna have,ill go have look.Ill keep ya posted as to what happens weigh in day. Im actually really excited hehehehe
Wednesday, May 16, 2007
HARD week!
Ok so this week has been really hard, probably the hardest EVER! i dunno if its just cause last week i ate so much stuff but this week im just always hungry! Monday was good, i stuck to my points exercised etc, happy with that, BUT tuesday OMG i was soo hungry and i just didnt care what i ate, i just kept eatin and eatin and eatin!!! OK so now today what i did yesterday really got me down :( but today has been good! I have stayed under points and exercised etc, was feeling crappy today but not feeling to bad now. Hopefully i can get back into it properly!! This week has just been soooo up and down, good day, bad day, good day!!! AAARGGGGHHH i need the rest of the week to be perfect otherwise im goin to put on weight again!! Dont think i can handle 2 gains in a row!!!!
Anyways so im feeling ok now, just hope i can get back my motivation and get back into this, god knows ive got along way to go!!!
Monday, May 14, 2007
2.1KG GAIN :( :( :(
Oh god i knew this week had been bad but 2.1kg!!!!! thats sooooo bad, i mean i was expecting it but really hoping it wouldnt happen hehehe. Oh well its done now, and all i can do is try and reverse it hehehe.
Today is a new week and hoping to lose the 2.1kg this week or at least some of it heheh. THat will teach me for not really caring!!!! This week im gonna be perfect in everyway possible!! hopefully that will help, i really wanna get to that 20kg and my GWEM but that doesnt look to good at the moment hahaha oh well can only try my best :)
Hoping for a good week next week so i know im back on track properly!
Sunday, May 13, 2007
Back on Track!!!!
OK well after my terrible week this week! im glad to say today im back on track, have weigh in tomorrow morning and im thinking im goin to put on at least 2kg but thats ok, just means i gotta work harder this comin week :) So this week im gonna do the following:
1.Track perfectly every single day!
2.Drink more then 2L water a day
3.NO sugary foods 4.NO pepsi max or coke zero 5.At least 30 mins exercise every single day! 6.Eat 5 serves of vegetables Ok so i figured if i can do this i should be able to move the weight in put on this week and ill be totally back into it :) ill let ya know how much i put on tomorrow hahah OOOOOPPPPSSSS oh well gotta enjoy urself every now and then i say! But next time ill know what NOT to do! Just hate the feeling off goin backwards but i think it makes me more determined to lose weight and make sure that these situations dont happen to often! The way i put it, its only one week in a very long journey so as long as i dont let it get me down then its onwards and upwards from here on in! :) :) :)
Saturday, May 12, 2007
What a BAD BAD BAD week foodwise!!!
Im feeling so bad,i had a friend visit for the week(monday to Friday) which was great for me cause ive recently moved and dont know anyone here yet. Anyways since i knew we would be goin out etc i decided not to worry to much about food this week. Only problem is all we did was eat! we would go out for lunch, go out for dinner, have snacks, way to many cocktails & alcohol, way to much food in general! Anyways i know this happens, but i promised myself as soon as she left id get straight back into it! BUT NOOOO she left yesterday around lunch time, and what did i do??? hmm i had pizza and chips and alcohol for dinner last night, and maccas for lunch today!!!!!!!!!! i dunno why and thats why i feel so bad! I have been doin really good until now and just need to get back into it asap!! Weight in is on Monday oooh god im gonna put on sooo much weight! seems like so much hard work wasted :( :( :( anyways just wanted to share how disappointed i am with myself!! was great to see my friend but wish i handled the situation differently :(
Anyways i guess thats all done with and all i can do about it now is get back on track and work hard at losing the weight!!! Besides the food issues i had a great week :) We went into the city shopping, went to gold class movies, went on the ferriswheel, had lots of cocktails, and went out clubbing as well, was really fantastic! There are some pics from the week with me & Diana hope u enjoy :)
Oh we also saw a great band on Wednesday night at a nightclub in Crown, they were fantastic, did all covers of lots of stuff and everything they did sounded so much like the orginal :)
Monday, May 7, 2007
This weeks weigh in
ok well just a quick entry :) i lost another 1.1kgthis week YAY, this takesme to 17.2kg in 13 weeks, which im very happy about. Justhope this week goes ok with Diana visiting. Anyways ill be back probably Friday so hope everyone has a great week :)
Sunday, May 6, 2007
This coming week
ok so tomorrow i have to pick up a friend from the airport, she is coming down to Melb to visit from Bathurst for 5 days(goin home friday). So i guess i wont be around much for the next 5 days. She(oh her name is Diana) hasnt been to melb before and ive only been here for 6 months so she hasnt been to my house either so we will be out and about alot checking things out heheh.
Oh god i hope this doesnt stuff up my week foodwise!!! Should be ok while we are at home, as she said she wont have alot of money and doesnt mind eatin what i eat cause she is also trying to lose weight :) but im just worried about when we are out etc, i mean for the next 5 days ill probably have to eat lunch out!! I know how to make good choices now but still it just worries me! But oh well these things happen, im not gonna worry to much, cause it will be great to catch up and just hang out etc so im just gonna enjoy it :)
My weigh in day is tomorrow, so ill quickly pop in tomorrow before gettin Diana from the airport to let ya's know how it goes :) im not to sure about this week, its a bit offish!!! haha, today was the worst, my bfs dad took us out to lunch at La Porchetta, i had 2 slices of cheese pizza, and veal scallopine with chips!!! altho i didnt eat much of the meal, maybe a 1/4 if that as i was just really full. Was actually proud of myself cause i knew when to stop eating! normally i would have just kept eating it till it was nearlly all gone hehe so i guess thats one good thing i got out of it hehe.
Anyways wish me goodluck for tomorrow, im really hoping for 1kg, as 1kg has been my smallest loss so far and id like to keep it that way for as long as i can hehehe. God i wanna get to 20kg so badly!!! only 3.9kg to go! YAY. Anyways who knows next week could be a gain with all the socalising ill be doin, the biggest thing will acutally probably be alcohol. I havnt really drank much since starting ww but now with my friend visiting im sure we will have a few to many drinks,but hey ive gotta enjoy it while she is here as i dont see my friends much anymore since i live like 11 hours away now!!!
Friday, May 4, 2007
New Photo
Ok so ive been doin ww for nearlly 3 months now, and at my last weigh in(last monday) i have lost 16.1kg :) it took me 12 weeks to lose this and i thought it was about time i put up some photos to show the difference. Well thats if there is any difference :P hahaha
Anyways first photo is from a few weeks before i started ww, my weight was 144.8kg or maybe more,and the second photo i took today, my weight is 128.7kg. :) Firstly i thought i couldnt see the difference but hmm now i can! Mostly after someone pointed it out for me :P thank u to that person :)
Thursday, May 3, 2007
Midweek Blues!
this may sound weird and i dunno if anyone else finds this? but i find in the middle of my weigh in week i get kinda down and unmotivated! i mean it doesnt last long but its just that middle day that i really hate!
I find that mondays im all excitied cause i know im gonna weigh in, then once i weigh in im all excitied about my loss or if its a gain i become determined to fix it! Tuesdays im still really motivated and trying to make my week great, come Wednesdays im slowly losing a bit of motivation etc, and by Thursday i just have no motivation and i start to get down about it! BUT then Friday comes around and knowing weigh in day isnt far anyway i get a new boost of energy and put in hardest efforts, this continues till Monday for weigh in and i have found this circle just keeps happenin and happenin every single week! I mean im hating Thursdays!!! just simply because its the middle of my weigh in week!
Anyways as u noticed im feelin a bit down today, i mean i had a great day my mum came to visit and we went shoppin and out to lunch, but now she is gone and my bf has gone to bed and i start to get all down :( it sux!!
We went to the 30 seconds to mars concert last night :) concet was great but i got really sick :( i just started gettin really hot and my eyes were gettin all blurry, felt like i was gonna pass out, so i had to keep goin outside or to the toilets every 2 mins! Was actually throwing up in the toilets and was throwing up agian when i got home :( i dunno what was wrong with me but it sucked!!! i feel better today tho thank god :) but besides that the concert was great :) Jared Leto is hot hot hot :)
My friend is comin down on Monday so this week comin will be interesting, will be great to catch up with her tho :) :) :) :) :) I think my bfs dad is taking us out to lunch on Sunday or something, should be ok i guess, i just hate goin out for lunch on a sunday!! i mean weigh in is the next day! i dunno what to eat!! oh well ill work it out.
Anyways guys im feeling pretty tired, but i dont wanna go to bed, so think i might go watch a movie or something, probably fall asleep on the loune!! hehe
Tuesday, May 1, 2007
New Hair Style :) :) :)
Monday, April 30, 2007
16.1kg GONE forever :)
Had my 12th weigh in today :) and lost another 1.2kg YAY, really happy with that. Ive made it past 15kg, 16.1kg down, and im never puttin that back on again!!!! and WOW only 3.9kg to go till 20kg how amazing, cant wait to get to 20kg, sometime by the end of May start of June i hope :)
I been really busy lately with uni work, had an assingment due today and i just handed it in :) feels to good to have it gone, it wasnt very good but it was done at least, better then nothing hehe. Now i got a break for about a week :)
Im gettin my hair done tomorrow, i made an appointment for 1pm :) dunno what im gettin down, but it will be good hehe. Then on wednesday night we are off to the 30 seconds mars concert, so tomorrow i think ill go buy a new outfit as well :) Oh and then on Thursday my mum is comin to visit for the day, so will be good to spend the day with her. THEN Monday my friend is comin down from Bathurst to stay for about 5 days, cant wait for that, since i been missin my friends heaps. That will make the weight loss hard but im sure i can handle it hehe.
Straight after Diana goes back, i have an exam :( its for my financial advising course and with all the work ive been doin for my other course i havnt done hardly any for this course with the exam :( gotta get 70% to pass it, god i hope i pass, i will be studying hard the few days before it thats for sure. Then i have another 2 uni assignments due, and then another assignment for the other course :( its never ending !!!!!!!!!!!!! oh and then exams!!!!!!!!!!!! :( GOD DAMN IT!!!! Oh then i think i may have holidays, god i hope so! doin DE i dont seem to get holidays :(
I was talkin to my friend whos gettin married in August, she wants me to wear this horrible dress as her bridesmaid its really really bad!!!!!!!!!!!!!!!!!!!! anyways i told her to get it in size 18-20, at the moment im 24, so thats a good goal to work towards :) shame about the ugly dress tho :P Gotta try and head up to Grafton for her hens night in July sometime, ill see how that goes.
Anyways this week is gonna be busy and hopefully that wont make me turn to bad food as an easy option. See how i go i guess :)
Sunday, April 29, 2007
Week so far
Ok so this week, ive had a great week foodwise, tracking, eating well etc. Exercise has been pretty average but i have still be walkin everyday at the beach which is really nice, even tho its gettin a bit cold now :( But i still think i should be able to get a loss of about a 1kg this week, well i hope so anyways. Besides the 2 small gains ive had, my smallest loss so far has been 1kg :) i know it will slow down eventaully but ill keep takin it while it happening :)
I been gettin a bit home sick lately, i really miss my friends :( since moving to melb i aint met any new friends so i miss the social aspect of it all. Back in Bathurst i was really social, had friends over all the time, went out all the time etc but now here i basically stay at home or do things with my bf. Just need to find new friends i guess, just seems a bit hard, since im doin 2 fulltime uni courses so i dont have time to work and im doin uni by correspondance so cant meet people that way either :( but im sure ill get around it!
Weigh in is tomorrow so lets hope something good comes outta that!! i got an assignment due tomorrow that i will have to spend the rest of today and tomorrow doin!! but oh well has to be done i guess.
Im gonna get my hair done on tuesday :) gonna get cut and colour, thats my 10% reward, cant wait :) altho i dunno what i want done! We are also off to the 30 seconds to mars concert on wednesday so thats gonna be great :) then i have a few days rest :) YAY
One of my friends is comin down for a visit next monday, she is gonna be staying till friday so i cant wait for that :) that should help my home sickness a bit :) i dunno what we gonna do but it will just be good to see a friend again and just hang out etc. Hope it doesnt affect by eating that week!! probably will a little bit, but thats ok, i dont get to see my friends much these days so i dont mind :)
Thursday, April 26, 2007
Pancakes!!!!
Ok so for the last few nights we have had really healthy but yummm dinners. So tonight i feel like something a bit different, sweet and yummm :P so decided we gonna have pancakes for dinner hahaha weird i know. But i got 99% fat free pancakes mix, lite thick cream and strawberries :) YUMMMMMMM i worked out i can have 3 pancakes,with a decent serve of cream and strawberries for about 7 points :) i still got like 19 points left ooppssss so i dont need to worry about goin over points :) but ill stick to my 3 pancakes with cream and strawberries, should be more then enough. Oh biggest loser final is on tonight that should be great :) cant wait to watch that.
Last night i sat down and wrote out a list of monthly weight goals, i wrote the list from now all the way till i get to goal. Im not sure if i will make it as i put some of the monthly goals a lil high but im gonna try my hardest to get there, or close to there by that time. I worked out if i can make each of these monthly goals ill be at goal by end june next year. Which is great i said i wanted to be at goal by my birthday next year which is July 22nd so ill see how i go :) still got a long way to go but im hoping i can do it! HANG ON i know i can do it!! thats better :P hehehe Later i will post my montly list on here so that way im more accountable to it :)
Anyways off to do some more uni work before dinner(YUMMM PANCAKES) hahah and before biggest loser :)
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