Gym Update

ok so the past 2 days been to the gym :) YAY, yesterday i went and had my personal training session at 8am, the girl was great, so lovely, so that was a relief!!! then i went back at 10am and did 30 mins on the bike, and then had a core stability class, but god i felt sooo sick afterwards. Im unsure why but i felt really sick! Im heaps sore today, was nearlly dying this morning!! But i still headed off the gym today about 11, did my program, which included 5 min warm up on the treadmill then lots of weights, squats and crunches, then 15mins on the bike, did 6km, then 5 mins on the cross trainer. The cross trainer kills me hahahaha

Tomorrow i got a weights circuit at 11am, so that should be good, hope they dont work me to hard :P it goes for an hour and being as sore as i am i think im really gonna feel it :P But lucky today i wasnt sick at all after the gym so thats one good thing :) I was talkin to the lady at the gym and she said its great i went back in even tho i was sore, cause my body will get used to it. So we will see how i go tomorrow huh hehehe Saturday i have an aqua class, so that should be fun, and will be good for my muscles to :) cant wait!

Sunday is my gym day off and im heading over to southbank, for the ww meetup with some of the girls :) should be good, cant wait, coffee and a chat, lunch and a walk on the river :)