Monday, January 21, 2008
Strange Bodies!!
ive decided our bodies are very strange indeed :P usually when im doin ww and i DONT exercise AT ALL i can lose large numbers, especially if i have been off track and i come back i can usually lose 4 or 5kg in the first week without exercise!
Sooooooo this week has been my first week back and ive joined the gym and ive done everyday since tuesday expect sunday and ive really worked hard, tried numerous classes and even had a PT session. Ive been eating perfectly staying within my points etc and my first week back i lost....... wait for it............1.7kg!!!!!!!!!!! NOW i know that is a awesome loss, and im more then happy with it, i just find it very odd that i lose more when i dont exercise at all :P our bodies are def very strange things! BUT im happy, had a great week, im really enjoying the exercise, and im feeling so much for it and the fact that ive lost 1.7 is awesome as well :) so YAY hope i can keep goin this time hehehehe
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2 comments:
heya love!
I know what your talking about aye! I have been going for about 2 months now and really only lost 2kgs. But I have lost 2% body fat, and have lost cm's.
So really those numbers just mean nothing for awhile, well thats what my PT told me.
Hang in there girl!
Mel,
Yes our bodies are strange! I can most definately offer a medical explanation for what is going on there, if you are interested! Maybe check out my blog if you like, and leave me a comment and i'll get back to you!
Goodluck and all the best,
Love Nikki
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