Friday, January 18, 2008
More Gym stuff!
SO today i headed off to the gym again :) YAY im goin everyday expect sunday at the moment. Need a rest day and have the ww meetup with the girls this sunday anyways :) Today i had a weights circuit! it was great, was with the same girl that did my PT session, shes lovely, and was only 2 other girls, so just felt like another PT session :) was really fun!! then i did 20 mins on the bike, was really great :)
Tomorrow i have my aqua class, should be fun, altho i dont like the idea of gettin into my swimmers :P hehehe but should be really good for my muscles etc :)
Been great with food and water today, so seems im really back on track! funny thing is i sneaked at the scales, and i swear when i dont excerise i lose HEAPS and easily to, as soon as i start to exercise i never seem to lose as much hahaha but i dont mind, i just wanna be fitter, and see my body change shape the scales aint so important! hopefuly have a nice loss on monday tho, to keep me so motivated!
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